• Access to the online course which includes 10 modules and quizzes that will guide you through LDT104: Athlete Monitoring.

 > Module 1: Why monitor? 

 > Module 2: Training Models, Training Load,   

 Stress, and Strain 

 > Module 3: Swimming Monitoring 

 > Module 4: Cycling Monitoring 

 > Module 5: Running Monitoring 

 > Module 6: Heart Rate Monitoring 

 > Module 7: Heart Rate Variability - Part 1

 > Module 8: Heart Rate Variability - Part 2

 > Module 9: Laboratory and Field Testing: 

 Statistics to detect meaningful change

 > Module 10: Monitoring Athletes with Simple 

 Blood Markers 

• LDT104 Workbook to help facilitate learning throughout the course 

• LDT104 supplementary materials: 

 > HRV Indices download 

 > Swimming Stroke Rate to Speed Conversion 

 download 

 > VLAMAX Calculator 

 > Critical Swim Speed Calculator 

 > Coefficient Variation of Physiological 

 Measures download 

 > Hierarchy of Boosting HRV Figure download 

• Access to the Endure IQ Community on Facebook where you can ask your instructors questions and be notified of important course information.

• An ENDURE IQ Certificate of Completion upon successful completion of the course with a minimum 75% pass rate of all module quizzes