WHAT YOU'LL GET IN LDT101:

• Access to the online course which includes 7 modules and quizzes that will guide you through The Practical Application of Low Carbohydrate Performance for Long Distance Triathlon.

• LDT 101 Workbook to help facilitate learning throughout the module. 

• Endure IQ top 5: pre workout snacks, in-workout snacks, and LCHF meals. 

• Endure IQ recovery shake recipe. 

• An ENDURE IQ Certificate of Completion on successful completion and minimum 75% pass rate of all module quizzes. 

WHAT YOU'LL GET IN LDT 102:

• Access to the online course which includes 10 modules and quizzes that will guide you through the Training Program Fundamentals of Long Distance Triathlon. 

• LDT 102 Workbook to help facilitate learning throughout the module 

• Training session examples and training zone calculator downloads 

• An ENDURE IQ Certificate of Completion upon successful completion of the course with a minimum 75% pass rate of all module quizzes

WHAT YOU'LL GET IN LDT103:

• Access to the online course which includes 9 modules and quizzes that will guide you through how to Optimize Long Distance Triathlon Training and Performance in the Heat 

• LDT 103 Workbook to help facilitate learning throughout the module 

• PDF downloads to refer to after the course access period ends 

• Podcasts with Professor Paul Laursen from HIIT Science and Andy Blow from Precision Hydration 

• An ENDURE IQ Certificate of Completion upon successful completion of the course with a minimum 75% pass rate of all module quizzes

WHAT YOU'LL GET IN ALL COURSES:

• Access to the Endure IQ Community on Facebook, for the 35 week course duration, where you can ask your instructors questions, gain access to the latest research and receive exclusive discounts.
  

*Compared to buying each online course separately