WHAT'S INCLUDED: 

• In-depth analysis of your gait will be analyzed via a checklist of recorded videos you send to Aaron, so you can always return to the feedback to refresh your understanding. 
• We will highlight correct technique and help you to visualize what efficient technique should look like. 
• In one 60min video consultation, Aaron will go through specific areas of your running technique to help you improve your running efficiency according to the analysis. 
• A summary of recommendations to ensure you maximize your application of the adjustments to your technique. 
•  All the recorded material will be sent to you for you to download and keep
  

What to expect once you’ve placed your order: 

1. Please check your inbox (junk/spam) for an email confirming next steps, which include: 

• A brief questionnaire 
• Introduction to Aaron Geiser to briefly discuss the analysis and any questionnaire responses.
• Details of how to record your running gait. Please note, you will need access to a filming device (camera/phone) and a treadmill. 

2. Once you have completed and uploaded your videos, these will be reviewed for analysis by Aaron within 5 business days. 

3. Book your online video consult with Aaron to discuss the analysis findings. 

4. Receive a summary document from your analysis, and put them in action!